{"id":108,"date":"2026-01-30T16:52:09","date_gmt":"2026-01-30T14:52:09","guid":{"rendered":"https:\/\/www.asalvoentucuerpo.com\/safe-with-your-body\/"},"modified":"2026-03-04T11:23:01","modified_gmt":"2026-03-04T09:23:01","slug":"safe-with-your-body","status":"publish","type":"page","link":"https:\/\/www.asalvoentucuerpo.com\/en\/","title":{"rendered":"Safe with your body"},"content":{"rendered":"
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A message of hope, a message of empathy.<\/h1>\n[\/vc_column_text][vc_column_text css_animation=”slideInDown” css=”.vc_custom_1772616177545{padding-top: 30px !important;padding-bottom: 25px !important;}” el_class=”boto”]\n

Get in touch<\/a><\/h3>\n[\/vc_column_text][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=”stretch_row” full_height=”yes” content_placement=”middle” local_scroll_id=”inici” el_id=”inici”][vc_row content_placement=”middle” full_height=”yes”][vc_column][vc_column_text css_animation=”slideInDown” css=”” el_class=”subtitol-centrat-color”]\n

CHRONIC PAIN IS REVERSIBLE<\/h2>\n[\/vc_column_text][vc_column_text css_animation=”slideInDown” css=”.vc_custom_1770032218530{padding-bottom: 25px !important;}” el_class=”subtitol2black”]\n

About how to overcome chronic pain<\/strong>.<\/h3>\n[\/vc_column_text][vc_column_text css_animation=”slideInDown” css=”” el_class=”text-centrat”]Until not many years ago, when a person experienced pain<\/strong> for longer than considered normal, it was understood that this sensation would likely accompany them for the rest of their life. Thanks to new knowledge and advances in neuroscience<\/strong> over the last 20 years, we now understand more about the extent of neuroplasticity<\/strong>: the regenerative capacity and flexibility of our brain. The good news in all of this is that chronic pain is indeed reversible<\/strong>.[\/vc_column_text][vc_column_text css_animation=”slideInDown” css=”.vc_custom_1770041404494{padding-top: 30px !important;padding-bottom: 25px !important;}” el_class=”boto”]\n

Get in touch<\/a><\/h3>\n[\/vc_column_text][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=”stretch_row” full_height=”yes” content_placement=”middle” parallax=”content-moving” parallax_image=”76″ wpex_bg_overlay=”color” wpex_bg_overlay_color=”#78afd3″ wpex_bg_overlay_opacity=”95%” local_scroll_id=”com” el_id=”com”][vc_row content_placement=”middle” full_height=”yes”][vc_column][vc_column_text css_animation=”slideInDown” css=”” el_class=”subtitol-centrat-blanc”]\n

HOW IT WORKS?<\/h2>\n[\/vc_column_text][vc_column_text css_animation=”slideInDown” css=”” el_class=”text-centrat-blanc”]Following a biopsychosocial model<\/strong>, it involves a reconfiguration of pain circuits, through various techniques based on nervous system relaxation<\/strong>. The first step is to provide the person with scientific information<\/strong> on how pain works within the body<\/strong>. Then we practice exercises based on cognitive psychology<\/strong>, self-compassion<\/strong>, and mindfulness<\/strong> (breathing<\/strong>, meditation<\/strong>, presence<\/strong>, etc.). The idea is to calm the nervous system<\/strong> by providing the person who suffers from chronic pain<\/strong> with the tools they need to move towards well-being<\/strong>.[\/vc_column_text]
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This approach can help reduce or eliminate pain in the following cases, among many others:<\/h2>\n[\/vc_column_text][vc_column_text css_animation=”slideInDown” css=”” el_class=”subtitol2″]\n

CHRONIC MUSCULOSKELETAL PAIN<\/h3>\n[\/vc_column_text]
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ONCOLOGICAL PAIN<\/h3>\n[\/vc_column_text]
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FIBROMYALGIA<\/h3>\n[\/vc_column_text]
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COMPLEX REGIONAL PAIN SYNDROME<\/h3>\n[\/vc_column_text]
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AMPLIFIED MUSCULOSKELETAL PAIN SYNDROME<\/h3>\n[\/vc_column_text]
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CHRONIC FATIGUE SYNDROME<\/h3>\n[\/vc_column_text]
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MIGRAINES<\/h3>\n[\/vc_column_text]
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PANIC ATTACKS<\/h3>\n[\/vc_column_text][vc_column_text css_animation=”slideInDown” css=”” el_class=”subtitol-centrat-blanc”]\n

How long does it take?<\/h2>\n[\/vc_column_text][vc_column_text css_animation=”slideInDown” css=”” el_class=”text-centrat-blanc”]Like all learning processes, this one also requires time, but it yields results. It’s important to understand that each person and each case is different, but generally, a minimum of 10-12 sessions (1 per week is ideal) is recommended for the person to start noticing significant differences.[\/vc_column_text][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=”stretch_row” full_height=”yes” content_placement=”middle” local_scroll_id=”qui” el_id=”qui”][vc_row content_placement=”middle” full_height=”yes”][vc_column width=”1\/2″][vc_column_text css_animation=”slideInDown” css=”” el_class=”subtitol-centrat-color”]\n

Who I am?<\/h2>\n[\/vc_column_text][vc_column_text css_animation=”slideInDown” css=”” el_class=”subtitol2″]\n

SUSAN FEUER<\/h3>\n[\/vc_column_text][vc_column_text css_animation=”slideInDown” css=”.vc_custom_1770034020241{padding-bottom: 25px !important;}” el_class=”subtitol2black”]\n

Coach specializing in chronic pain management<\/h3>\n[\/vc_column_text][vc_column_text css_animation=”slideInDown” css=”” el_class=”text-centrat”]I have my own personal experience with chronic pain<\/strong>. Thanks to many of these techniques, I managed to completely eliminate pain<\/strong> and fully recover my active and athletic life. With the aim of saving others time and suffering, I have academically trained in all these techniques, qualifying as a Certified Wellness Coach<\/strong>, Certified NeuroMindfulness Coach<\/strong>, Practitioner of Pain Reprocessing Therapy<\/strong>, and certified in the course \u201cMiracle of the Vagus Nerve<\/strong>\u201d.[\/vc_column_text][vc_column_text css_animation=”slideInDown” css=”” el_class=”text-centrat”]Chronic pain does not have to be part of your future.<\/em>[\/vc_column_text][vc_column_text css_animation=”slideInDown” css=”.vc_custom_1770041414483{padding-top: 30px !important;padding-bottom: 25px !important;}” el_class=”boto”]\n

Get in touch<\/a><\/h3>\n[\/vc_column_text]